She is constantly in the public eye and the media and paparazzi take photos of her just like any other celebrity. She has to maintain her physique and figure to look good on camera. ..
Queen Latifa Al-Maktoum, the daughter of the ruler of Qatar, has been working hard to lose weight since she was a young girl. In her early twenties, she started following a healthy diet and exercise routine and lost weight quickly. Since then, she has continued to lose weight and now stands at an impressive 128 pounds. Her current weight in 2022 is just under two hundred fifty pounds, which is a significant improvement from her previous weight. Queen Latifa’s journey to lose weight is not an easy one, but it is one that she has made a commitment to follow through with. She knows that if she keeps up her healthy habits and continues to lose weight, she will be able to maintain her current size and look great for years to come.
Queen Latifah’s Weight Loss Journey?
In a recent interview, the 52-year-old actress and singer said that she has faced body shaming throughout her career. She said that people have told her that she is too thin, too curvy, and that she doesn’t look like a ‘real’ actress or singer. The actress also said that people have told her that she should stop performing because she is not ‘pretty enough’.
The singer’s weight was a concern for her physical health because she was concerned about her health and the future of her children. She wanted to be healthy and not have to worry about her weight.
Latifah has a family history of cardiac disease, diabetes, and many more diseases due to weight issues. So, after reaching a certain age, Latifah decided to work off excess weight.
Latifah changed her lifestyle and bad eating habits after realizing she was overweight. She was determined to be successful and lost weight.
In 2017, Latifah shocked everyone with her transformation! She became a new and more powerful woman after becoming a part of the movie promotion for her new movie.
How does Queen Latifah Maintain Her Diet?
The singer, songwriter, and rapper had a difficult time maintaining a healthy weight throughout her adult life. She often tried different diets for weight loss, but her commitment level did not allow her to continue them for long.
Queen Latifah says she does not follow a diet plan; instead, she eats her regular meals in small proportions. But, she makes sure she burns those calories with extensive exercise. Exercise not only helps her lose weight but has also helped to tone her body.
Latifah has lost a significant amount of weight and looks ten years younger after her weight loss. She is a firm believer in “age is what you feel inside” and believes that losing weight will make her feel better mentally and physically.
Final Thoughts
Latifah’s weight loss journey began with regular exercise. She found that it helped her lose weight and maintain her health, which in turn allowed her to achieve her goals.
She has a personal trainer and hits the gym at least five days a week. That much consistent dedication is enough to reach any goal, not just weight loss. ..
